Hi, my name is Daksha Arora. It is important that you know a little about me to make an informed choice in working with me. Working with a therapist and sharing your vulnerabilities is difficult enough. You want to be matched with just the person! A person with whom you can feel comfortable sharing your life story without any inhibitions while receiving compassionate non-judgmental support and professional resources that help you meet your goals.

 

It is helpful if you think of counseling therapy as part of your wellness plan. If you can go to the primary care doctor for your physical health, go to the gym for physical fitness, and even take your car to the garage for regular maintenance, why not take care of your emotional, mental, spiritual, and cognitive wellness for your overall well-being; I can help. 

I customize my approach to your needs,  goals, and style or preferences.

 

Here's some information about me and I welcome any questions you may have.

​

I am bi-cultural, a balanced integration of two cultures, the one in which I was born (India) and the one in which I matured (America). In straddling the two cultures while establishing my own identity, career, and family, I have overcome many challenges that have influenced who I am, both as a human being and a therapist. Through all the many experiences of life, I have come to believe that it is really important to live this one life we have with peace, purpose, satisfaction, & serenity. Regardless of what is going on in your life, there are ways to maintain an inner sense of calm at the core while also giving yourself permission to feel vulnerable & do what needs to be done.

​

Of course, in addition to these personal experiences, I also have the necessary extensive education, professional training, & experience (scroll down) to ensure that I provide the best possible, ethical, professional, solutions-oriented, and effective therapy services. 

​

Genuine, authentic, calming, passionate, solution-oriented, and collaborative are some of the words used to describe my style, approach, and personality. I incorporate the principles and practices of meditation, mindfulness, yoga, unconditional positive regard, acceptance without judgment, cultural sensitivity, and compassion in all my work. Whether your goals are to address any problems or challenges you may be experiencing or to just improve your quality of life, I will wholeheartedly work with you in a structured and organized manner to facilitate your achievement of goals and the change you are seeking. Safety, confidentiality, and collaboration are critical elements of my practice.

​

If I can't help you, I will help you find alternatives.

​

Contact me now for a free 15-minute consultation